After vigorous exercise, a good massage feels really great. It helps to ease muscle soreness and relax away muscle tension. Massage therapists and athletes have long known that massage reduces signs of inflammation and reduces muscle tightness. Until now it was unknown how massage helps stressed muscles. However, a recent research study published in Science Translational Medicine shows how massage affects muscles at the cellular level. continue reading
For more than a decade, interest in physical and mental wellness has been growing steadily. The popularity of Shiatsu massage has increased along with this trend because of its ability to promote relaxation, reduce stress and improve overall health. Shiatsu, a Japanese word meaning “finger pressure,” is a whole body approach to restoring the energy balance.
Massage is an ancient technique for helping people to overcome physical and psychological health problems. Massage in an integral component of traditional Chinese medicine, and in the United States is a part of complementary and alternative medicine (CAM). It is helpful for promoting healing in a range of conditions, from physical injuries to emotional stress. Recent studies have shown how massage is good for depression and anxiety.
Dating back to 1700 B.C., Tui Na (pronounced “twee-nah”) is an ancient Asian form of bodywork and healing. It is recognized as the precursor to most forms of Asian bodywork, and in many ways, it mirrors the foundations of Western Massage Therapy. 
Evaluating the various types of stretching can be difficult. Fortunately I’ve got a list to help you identify the seven best types of stretching to incorporate with your massages.- Acupressure MLD Massage LLCGulf View Square Mall
9409 US Highway 19 Space 423
Hudson, Florida 34669
727-597-8479 Hours
Mon10am - 9pmTue10am - 9pmWed2pm - 6pmThu10am - 9pmFri10am - 9pmSat10am - 6pmSunClosed
- Testimonials
I love the idea of the acupressure repairing my body and to wake up with the pain gone in my arms is an added blessing! Thank you Anselmo and Jai, I look forward to my next appointment!
Holly (Port Richey Fl)I was in a rear ended car collision where I was at a light & was struck at 40-43 miles per hour. I have been in severe pain & have gone to see 2 different chiropractors 3 times a week for months. I went to see Anselmo because my husband said he did great work. I was crying and ready to go to the ER on a saturday morning. My husband took me to see Anselmo, and after 1 hour... Read more »
My first visit with Anselmo Reyes, Acupressure Massage was by accident and the best accident I have ever experienced. I was walking and saw his sign and stopped in and he was busy and an hour later I went back. My time waiting was rewarded by this visit. I have continued to use him and will always. I had numbness in my hand and pain in my shoulder and needed surgery. After my 1st visit it was better, and decided... Read more »
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