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Massage

Did You Know That Massage Can Be Helpful For Carpal Tunnel Syndrome?

hand-massage-022414The National Center for Health Statistics reports that around 260,000 surgeries are performed each year for carpal tunnel. Carpal tunnel syndrome (CTS) means the median nerve that runs through your arm and wrist into the hand is compressed in an area of the wrist called the carpal tunnel. It causes inflammation of the nerve and symptoms are felt as a gradual onset of burning, tingling (especially in the thumb and first two fingers), and the symptoms are usually worse at night. Pain may radiate as far up as the shoulder area. Commonly there will be a sensation of swelling in the fingers, and grip strength is decreased. CTS seems to be related to anatomy of the wrist, various health issues and repetitive jobs requiring use of the hand and fingers. continue reading »

Research Study Finds Massage is the Best Therapy for Low-Back Pain

back-pain-021714If you find yourself suffering from low-back pain you shouldn’t feel alone. Around 31 million Americans are experiencing low-back pain at any given time. Low-back pain can result from a variety of conditions, including injuries, illnesses or mechanical problems in the back.

Many studies have shown the benefits of massage as a complementary therapy for reducing pain, relieving stress and anxiety, and to help improve overall wellness. Now a research study has found massage is the best therapy for low-back pain. continue reading »

Massage Benefits The Elderly Too

elderlyOne group that is seeing an increase in the use of alternative therapy like massage is the elderly. In fact, many massage therapists receive specialized training to work with them. As the “baby boomers” get older and this population group grows, it’s good to know just how they can benefit from massage.

Geriatric massage is geared towards the specific physical and psychological aspects of aging.

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What Massage Therapy Can Do For Headaches

headacheTired of reaching for the pill bottle for seemingly constant headaches? Headaches stem from a variety of issues, and believe it or not, a massage technique known as trigger point therapy can be just as beneficial and a much healthier alternative for assuaging the pain. continue reading »

Why Choosing Massage Will Be the Best Decision You Could Make

It’s a known fact that life can get chaotic at times. Everyone has some sort of stress that is putting an invisible weight on their shoulders, and no matter what they do, they can’t shake it for long – if at all. However, there is a solution! Getting a massage, even if you do it just once a month, can have an incredible array of benefits that will only help you navigate your day-to-day hurdles successfully.  continue reading »

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